He aha te pūnaha whakau tuaiwi?
He mea whakamiharo te Pūnaha Whakatika Tuaiwi i hangaia hei whakarato i te pumau tonu ki te tuaiwi. Kei roto i tēnei ko te whakamahinga o ngā taputapu motuhake pēnei i ngā tīwiri, ngā tokotoko, me ngā pereti kua whakanohoia marietia hei tautoko me te whakaū i ngā wāhanga tuaiwi e pāngia ana. Ka mahi tēnei pūnaha hei anga tiaki, hei whakarite kia mau tonu tō tuaiwi i a ia e ora ana, e whiwhi ana rānei i ētahi atu maimoatanga.
He pēhea te mahi?
I te wā o te mahi, ka ata whakatakotohia e tō taote pokanga ngā taputapu whakapiri hei tautoko pai. Kua hangaia ēnei taputapu kia hototahi ki te koiora me te pakari, kia mau tonu ai te pumau mō te wā roa, me te kore e whakararu i tō tinana. He iti noa te whakaekenga o te mahi, arā, he tere ake te whakaora me te iti ake o te wā whakatā.
Pānga Tūturu
Whakaarohia te āheinga ki te neke haere noa anō, me te kore e manukanuka tonu ki te mamae, ki te kore pumau rānei. Ehara i te mea he taputapu hauora noa iho ngā Pūnaha Whakatika Tuaiwi; he taputapu whakarerekē ora hoki e whakamana ana i a koe ki te whakahoki mai i tō mana motuhake me te awhi i ia wā me te maia.
II. Ko wai kāore i te pai mō te hononga tuaiwi?
He tikanga pokanga te whakakotahitanga tuaiwi i hangaia hei whakau i te tuaiwi mā te hono tuturu i ngā tuaiwi e rua, neke atu rānei. Ahakoa he tino whai hua mō te nuinga o ngā tūroro he kore pumau te tuaiwi, he hapa, he mamae mau tonu rānei, kāore e pai mō te katoa. He mea nui te mārama ki ngā ārai me ngā āhuatanga ka ārai i te tūroro ki te whakamahi i te whakakotahitanga tuaiwi hei whakatau whai whakaaro mō ngā kōwhiringa maimoatanga.
Ngā Ārai Tino
Nā ētahi āhuatanga kāore e pai te hono i te tuaiwi nā te nui o te tūponotanga o ngā raruraru, te kore rānei e tutuki te hua e hiahiatia ana. Kei roto i ēnei:
1. Te Mate Pūkahukahu Taumata Maha e horapa ana: Ina kāore he wāhanga tuaiwi noa e tata ana hei whakamahi i ngā taputapu.
2. Te Osteoporosis Tino Kino: Kāore pea ngā wheua e tautoko i ngā taputapu, ā, kāore pea te hononga e totoka me te kore he tautoko tāpiri.
3. Ngā Mate Pūmau: Ka taea e ngā mate pūmau kāore anō kia whakatikahia i roto i ngā kiko ngohengohe e tata ana ki te tuaiwi, ki te wāhi epidural rānei te whakararu i te hanganga honohono me te whakanui ake i te mōrearea o te mate pūmau i muri i te pokanga.
Ngā Āraitanga Whakawhanaunga
Tērā pea ētahi atu āhuatanga ka whakanui ake i te uauatanga, i ngā mōrearea rānei e pā ana ki te hononga tuaiwi, ā, kāore i te tino pai:
1. Te Momi hikareti: Ka whakararu te whakamahi i te nikotīni i te whakaora o te wheua, ā, ka piki ake te tūponotanga o te kore hononga (pseudoarthrosis), arā, te korenga o ngā wheua e hono tika.
2. Te kore kai pai: Ka taea e te kore kai pai te whakararu i te kaha o te tinana ki te whakaora me te tautoko i te tipu o te wheua.
3. Ngā Āhuatanga Pūnaha Mau tonu: Mā te mate manawa kino, te ngoikore o te toto, ngā raruraru hinengaro nui rānei (hei tauira, te pouri nui) ka uaua pea te whakaora.
4. Momona: Ka taea e te taumaha nui te whakararu i te tuaiwi, ka uaua ake te tukanga whakaora me te whakanui ake i ngā mōrearea pokanga pēnei i te mate me te hanganga toto totoka.
5. Ngā Pokanga Tuaiwi o Mua: Tērā pea ka puta he koha i roto i te kiko o te tuaiwi, ka rerekē rānei te hanganga o te tuaiwi i ngā pokanga o mua, ka nui ake te uauatanga me te mōrearea o ngā pokanga whakatikatika.
III. He pēhea te uaua o te whakararuraru i te hononga tuaiwi?
He tikanga tino motuhake, he tikanga whakamahere hoki te whakakotahitanga o te tuaiwi. He mea hanga hei whakarato i te pumau me te whakaora mō te wā roa mō te hunga e pāngia ana e ngā raruraru tuaiwi pērā i te mamae mau tonu, te kore pumau, te hapa rānei. Engari, pērā i ngā pokanga katoa, ehara i te mea kāore he mōrearea.
Ahakoa kua tino pai ake ngā mahi honohono tuaiwi nā ngā tikanga hou me ngā whanaketanga, ka ara tonu ngā raruraru. Ka pāngia te putanga e ngā āhuatanga pēnei i te momi hikareti, te kai koretake, ngā āhuatanga hauora rānei. Koia te mea nui ko te whiriwhiri i te taote pokanga tika me te whai i ngā tohutohu i mua me muri i te pokanga.
Ki te mea kei te whakaaro koe ki te mahi whakakotahi tuaiwi, kia maumahara he wāhi nui tāu i roto i te tukanga. Mā te whakawhitiwhiti kōrero tuwhera ki tō rōpū hauora, te piri ki ā rātou tohutohu, me te tiaki i tō hauora whānui ka nui te rerekētanga.
Wā tuku: Paenga-whāwhā-03-2025
